It’s always a good idea to be involved with some sort of sport since the benefits are very apparent. If you happen to be in Abu Dhabi, here are some great options to choose from.

Australian Rules football

This is definitely an ideal way to work on your fitness in order to expand your physical capabilities. It’s quite old fashioned and many would describe as being quite Gaelic, but it’s a rigorous and comprehensive workout. The best part is that it’s completely free and the Abu Dhabi Falcons allow anyone who is interested to participate.

Water Polo

Anything is more rigorous when you have to do it in water, so this is something that’ll definitely have you burning copious amounts of calories. By regularly indulging in water polo you can boost your stamina, strength and reflexes simultaneously.

Archery

This ancient and mystic sport is very popular in the United Arab Emirates, and there are many places where you can learn and indulge in the sport. Many Abu Dhabi resorts also offer archery experiences, such as Anantara Sir Bani Yas Island Resorts.

Ultimate Frisbee

Frisbees have never been this fun. This is a non-contact sport featuring two teams with the goal of each being the delivery of the Frisbee to the opposite end of the court. Not only is this fun, but it’s a great workout.