About Auburn Silver

Auburn Silver is a travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world. Google+

Malaysian F1 Travel Guide – Plan Out Your F1 Vacation

Posted on July 30, 2018 by Auburn Silver

Malaysia is well known for its racing background around the world! it doesn’t matter how big or small the race is, diehard racing fans in the country are always present at the track to witness the action.

Craig, Sepang international circuit pit lane, marked as public domain, more details on Wikimedia Commons

A few facts

Sepang International Circuit is located just next to Kuala Lumpur International Airport. It is not only the F1 races that this great track host, but the MotoGP races as well. The grandstand here is well built to prevent leaks in case of rains during the race. Malaysia offers the cheapest F1 tickets and the best offer during the first few months of sale all to lure in more local fans to watch races.

Sepang International Circuit

This track is quite challenging with its many curves and straights. The compound is huge with parking space for about 18,000. It is best to dress in light clothing like shorts and soft t-shirts as the heat can become as intense as the race! It has great views of the track from most vantage points.

Off-track activities

Here are some things to do in Sepang whenever you are not at the track; Petronas Twin Towers are situated in the urban capital of Malaysia. Check out the sky bridge and the observation deck for a panoramic view of the entire city. Visit KLCC for your shopping needs, it is a massive mall and you are sure to find just about anything you are looking for. For the best food experience try Bukit Bintang and China Town for souvenirs.

Dudva, The Petronas Twin Towers in Kuala Lumpur (Malaysia), CC BY-SA 3.0

Accommodation

Looking for a place to stay is quite easy as the circuit is right next to the airport. There are plenty of hotels like AVANI Sepang Goldcoast Resort in the vicinity along with airport hotels and boutique hotels that are available, some even on short notice.

Image result for AVANI Sepang Goldcoast Resort

Image Credit: AVANI Sepang Goldcoast Resort

Auburn Silver is a travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world. Google+

UEFA Champions League Final

Posted on May 24, 2018 by Auburn Silver

UEFA Champions League Final at Colombo Court Hotel & Spa on 26th Saturday night to 27th Sunday morning.

Kick of Time: 00.15 am 27th Sunday morning, but we are starting on 26th Saturday evening from 22:30 onward.

Venue: Loft Lounge Bar

Offer: 50% discount on all beverages from 22.30 onward.

Visit https://www.facebook.com/events/172410116804262/ for more information.

Women’s Posture and Core Conditioning – Sit up!

Posted on February 28, 2018 by Auburn Silver

No matter how old you are, or who you are, all of us are striving to improve our health and lifestyle in some way every single day. Read on to find out how to begin.

Postures

Women’s bone health starts deteriorating after the age of 30 if they don’t take care of themselves well. Osteoporosis is a serious issue in our generation, and something as simple as correcting your posture will help you put it off a few years.

How to Combat

Weight training has been scientifically proven to help women strengthen their core and bone density. Any personal trainer in Toronto can help you begin you weight training sessions with a guided eye, and if you want a more personalised session, you can always opt for a trainer at First Class Personal Training.

First Class Personal Training: In Home Personal Training

Image Credit: First Class Personal Training

Guides

Before you opt for any workout that conditions your core, do a lot of research on it. Learn what’s best for you, based on your physical and medical history and do consult your doctor before you sign up for weight training.

Workouts

There are many different kinds of workouts out there, each on specifically designed to target an issue or part of your body. Choose what’s best for you.

Image Credit: First Class Personal Training

Muay Thai Boxing – Traditional arts

Posted on February 19, 2018 by Auburn Silver

Like every martial art form, the Muay Thai Knee Strike has precise steps and movements to be followed, to get the most out of just one hit.

Eric Langley, Muay Thai high kick, CC BY 2.0

Origin

Muay Thai is the nationalized sport and cultural warlike art of Thailand and its origin dates back centuries. This martial art form was created to make the whole body a weapon during combat. Every move and pose make sure you defend yourself from your opponent while you strike back with fatal blows.

Legends

The actual facts of Muay Thai’s history were lost when the Burmese attacked Ayutthaya back in the 14th century but legend says that during this martial art performance, every part of the body mimics a weapon of war.

Goal

According to many trained kickboxing Wellington trainers the likes of Exodus Gym, the ultimate goal of this move is to not punch your opponent’s head, but for the punch to go through his or head, so use force.

Things to keep in mind

Although your knee is the focal point of your strength during this move, it is important to remember that just pushing your knees forward is not as powerful as when it is combined with your hip thrust.

Filled with wanderlust that seeks to explore distant shores and captivated by the colors and vibrancy of exotic cultures, Kanya Mae writes on the beautiful, exciting, and enchanting wonders of the world. She is a writer who not only has a passion for travel, but also has a background in fashion, art and media. Google+

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